Group Training

Victory Loves Company

Group workouts will increase your effectiveness by providing accountability, and you’ll find yourself pushing harder in an energy-filled atmosphere. Plus, being surrounded by like-minded members will increase your motivation and inspiration.

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OUR 3 GROUP TRAINING OPTIONS

Base

Base

We'll establish proper movements and a base level of conditioning to ensure you avoid injury and make progress at your pace.

See what a Base Workout is here.

Burn

Burn

A high-energy session that uses cardio and weights to help burn up to 1,000 calories an hour.


See what a Burn Workout is here.

Build

Build

Get stronger, slimmer and more athletic. Our trainers will help you focus on form and increased strength without the bulk.


See what a Build Workout is here.

Group Training Resources