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Open to Members 24/7

Opening Soon

Anytime Fitness gym in Stamford

838 High Ridge Rd

203-388-8320 Contact Us

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Equipment & Amenities

Membership Plans

Gym Announcements

Why Anytime Fitness

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Equipment & Amenities
Membership Plans
Gym Announcements
Why Anytime Fitness

Your Gym in
Stamford
,
Connecticut

Offering personalized coaching services to reach your goals.

Open 24 Hours
Global access to 5,000+ gyms
Personalized fitness plans

Gym Equipment & Amenities

24-Hour Access

Facilities & Amenities

24-Hour Security

Facilities & Amenities

Convenient Parking

Facilities & Amenities

Worldwide Club Access

Facilities & Amenities

Private Restrooms

Facilities & Amenities

Private Showers

Facilities & Amenities

Cardio TVs

Cardio Equipment

Treadmills

Cardio Equipment

Elliptical Cross-trainers

Cardio Equipment

Exercise Bikes

Cardio Equipment

Stair Climbers

Cardio Equipment

Rowing Machines

Cardio Equipment

Spin Bikes

Cardio Equipment

Squat Racks

Strength Equipment

Plate Loaded

Strength Equipment

Kettlebells

Functional Training Equipment

Suspension Training

Functional Training Equipment

Dumbbells

Strength Equipment

Battle Ropes

Functional Training Equipment

Free Classes

Facilities & Amenities

Nutritional Products/Supplements

Facilities & Amenities

Barbells

Strength Equipment

Dumbbells

Functional Training Equipment

Multi-Functional Rack

Functional Training Equipment

Medicine Balls

Functional Training Equipment

Plyometric Boxes

Functional Training Equipment

Resistance Bands

Functional Training Equipment

Foam Rollers

Functional Training Equipment

Free Fitness Consultation

Facilities & Amenities

Free Mobile App

Facilities & Amenities

Free Access to Apple Fitness+

Facilities & Amenities

Large Purple Turf Area

Facilities & Amenities

Free Wi-Fi

Facilities & Amenities

Red Light Therapy Bed

Facilities & Amenities

Adjustable Benches

Strength Equipment

Strength Machines

Strength Equipment

Pully Machine

Strength Equipment

Smith Machine

Strength Equipment

Fitness Consultations

Personalized Coaching Services

Personalized Plan Development

Personalized Coaching Services

Training Services

Personalized Coaching Services

1:1 Personal Training

Personalized Coaching Services

Nutrition Guidance

Personalized Coaching Services

Equipment Orientation

Personalized Coaching Services

Facilities & Amenities

24-Hour Access

24-Hour Security

Convenient Parking

Worldwide Club Access

Private Restrooms

Private Showers

Free Classes

Nutritional Products/Supplements

Free Fitness Consultation

Free Mobile App

Free Access to Apple Fitness+

Large Purple Turf Area

Free Wi-Fi

Red Light Therapy Bed

Whoops, we forgot to check some boxes on our end.

Stop by during office hours or book a tour to check out our gym and all its amenities.

Cardio Equipment

Cardio TVs

Treadmills

Elliptical Cross-trainers

Exercise Bikes

Stair Climbers

Rowing Machines

Spin Bikes

Whoops, we forgot to check some boxes on our end.

Stop by during office hours or book a tour to check out our gym and all its amenities.

Strength Equipment

Squat Racks

Plate Loaded

Dumbbells

Barbells

Adjustable Benches

Strength Machines

Pully Machine

Smith Machine

Whoops, we forgot to check some boxes on our end.

Stop by during office hours or book a tour to check out our gym and all its amenities.

Training Equipment

Kettlebells

Suspension Training

Battle Ropes

Dumbbells

Multi-Functional Rack

Medicine Balls

Plyometric Boxes

Resistance Bands

Foam Rollers

Whoops, we forgot to check some boxes on our end.

Stop by during office hours or book a tour to check out our gym and all its amenities.

Coaching Services

Fitness Consultations

Personalized Plan Development

Training Services

1:1 Personal Training

Nutrition Guidance

Equipment Orientation

Whoops, we forgot to check some boxes on our end.

Stop by during office hours or book a tour to check out our gym and all its amenities.

Gym membership plans for
Stamford

Stop in or reach out and we'll build a customized membership that works for you.

Plans starting at
$65.00

Monthly

Rates subject to change according to location of the club and current promotions/offers.

TRY US FREE MEMBERSHIP INQUIRY

Stamford
,
Connecticut
You’ve got this. And we’ve got you.

Welcome to Anytime Fitness Stamford! Locally owned and operated, our welcoming gym offers you a supportive community to reach your health and wellness goals. Our expert coaches and staff are ready to help you every step of the way, including a free fitness consultation and personalized plan. Plus, get 24/7 access to more than 5,000 locations across the globe, which means we’re never far from your home, work or vacation destination. We’re excited to meet you!

Office Hours

Our gym is open to members 24/7 but you can stop in during office hours to talk to someone from our team and we can discuss membership options. Planning ahead? Feel free to book a tour in advance.

Monday:

10:00 AM-6:30 PM

Tuesday:

10:00 AM-6:30 PM

Wednesday:

10:00 AM-6:30 PM

Thursday

10:00 AM-6:30 PM

Friday:

10:00 AM-6:30 PM

Saturday:

Office Closed

Sunday:

Office Closed

Staff hours are available by appointment ONLY on weekends. Please contact us to schedule an appointment at 203-388-8320.

Our Team Is Here For You

Our approach to coaching is focused on you, not the other way around. Meet your Coaching team at

Stamford

:

FRANK

CAPPOLA

Owner

Co-Owner, Club Manager and Master Personal Trainer, Frank Cappola

JENNIFER

JOSE CAPPOLA, M.D.

Owner

Co-Owner Jennifer Jose-Cappola, M.D.

Cardio equipment setup in a bright, modern gym with large windows and natural light

Tour Our Gym in
Stamford

Get to know our team in person and check out everything we have to offer! From coaching to equipment, and everything in between, we’ve got everything you need to reach your goals.

SCHEDULE AN APPOINTMENT

Try Anytime Fitness and  Get Up To 3 Months of  Apple Fitness+ On Us.

Anytime Fitness and Apple Fitness+ are teaming up to create an unmatched wellness experience. When you try Anytime Fitness for free, we'll spot you an Apple Fitness+ trial subscription.

Terms, conditions, & restrictions apply.

Multiple iphone images of apple fitness plus

Terms, conditions, & restrictions apply.

We offer more than machines

Woman doing squats with other people

Personalized Plans

Hiking Kilimanjaro? Running a local 5K? Whatever you want to achieve, we’ve got a plan to get you there.

A coach woman holding up dumbbells

Supportive Coaches

Our coaches meet you where you are, to get you where you want to be. Real people coming together to help you make real progress.

Two people stretching outside

Anytime, Anywhere

24/7 access to thousands of locations worldwide. And a new app, because you never know when fitness inspiration might strike.

People performing kettlebell exercises in a gym.

Personalized Plans

Hiking Kilimanjaro? Running a local 5K? Whatever you want to achieve, we’ve got a plan to get you there.

Anytime Fitness coach leading a group strength training class with women lifting dumbbells

Supportive Coaches

Our coaches meet you where you are, to get you where you want to be. Real people coming together to help you make real progress.

Anytime, Anywhere

24/7 access to thousands of locations worldwide. And a new app, because you never know when fitness inspiration might strike.

We're ready when you are.

MEMBERSHIP INQUIRY

Two people training with rope

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