Everything You Need To Make It Happen

Rochester's #1 24-hour Gym located at 50 Chestnut St! We take pride in our welcoming, friendly and professional atmosphere with members of all fitness levels providing a non-intimidating and fun environment. Our staff is motivating, knowledgeable and supportive in guiding you towards your fitness goals. Your membership includes a free fitness consultation, a 30-Day Get-Started program and global access to more than 4,000 gyms. Call to schedule a tour today!

The Right Coaching & Training Is A Real Life Changer

Fitness Consultation

Your free assessment sets you up with a personalized workout plan to help you kickstart reaching your goals.

Fitness Consultations

Team Workouts

Join other members in a high-energy, full-body workout designed to build strength, endurance and accountability.

Team Workouts

Personal Training

Individualized workouts with a certified personal trainer make sure you get, and stay, on the right track.

Personal Training

Our Team of Fitness Experts

Get to know your #1 supporters who are here to help you set your plan, get started and stick to it.

  • AF Manager
  • Ken Williams
  • Ruth De La Rosa
  • Tiffany Joubert
  • Mike Phan
  • 24-Hour Access
  • 24-Hour Security
  • Private Restrooms
  • Private Showers
  • Tanning
  • Vitamins/Supplements
  • Worldwide Club Access
  • Free Classes
  • Convenient Parking
  • Cardio TVs
  • Elliptical Cross-trainers
  • Exercise Cycles
  • Rowing Machines
  • Stair Climbers
  • Treadmills
  • Barbells
  • Dumbbells
  • Plate Loaded
  • Squat Racks
  • Battle Ropes
  • Dumbbells
  • Jump Ropes
  • Kettlebells
  • Medicine Balls
  • Multi-Functional Rack
  • Resistance Bands
  • Tank for Sled Pushing
  • BOSU
  • Plyometric Boxes
  • TRX
  • Tires for Flipping
  • Fitness Assessment
  • Personal Training
  • Small Group Training
  • Specialized Classes
  • Nutritional Education Classes

Special Offers & Events

Memberships starting at $29 per month

Rates subject to change according to location of the club and current promotions/offers.

We have supportive staff, state-of-the-art equipment, training & coaching services and the convenient access you need to get to a healthier you. Stop in today, or reach out, and we’ll build a customized membership that works for you.