Carleton Place

Josh Levesque

Manager

Voted the top personal trainer in Ottawa 2012, Josh brings years of experience in helping people from all walks of life, in all shapes and forms - to get to a healthier place. Whether you are an elite athlete or a grandfather who just wants to keep up with his grandkids - Josh can help you!

Dmitri Levesque

Staff

Kim Ann Chute (Yoga Instructor)

Trainer

Kim Ann is a certified yoga teacher that has been teaching yoga for over a decade. She specializes in working with athletes of all levels, from injury prevention, performance, to rehab. She has worked with a variety of high performance athletes and teams including canoe/kayak/dragon boat. Kim Ann’s approach is down to earth and enjoys injecting humour into her classes. “I’ve worked with cancer patients, musicians, military members, and high performance athletes, I can honestly say everyone can benefit from yoga. It’s part of a healthy lifestyle and not just about reaching your toes or achieving some complicated pretzel pose. Try it at least once in your life.”

Victoria Beggs (also Yoga Inst.)

Trainer

BA, BScFN, MA, RD, Victoria is a passionate, enthusiastic and dynamic coach. She obtained a Bachelor of Science Honors Specialization in Nutrition and Dietetics, Bachelor of Arts Degree in Kinesiology and a Masters of Arts degree in Kinesiology Management and Leadership Coaching at the University of Western Ontario (UWO). Growing up Victoria was involved in competitive dance and soccer and during her undergraduate studies competed with the UWO varsity rowing team as a lightweight woman. Victoria discovered the joy of sharing her passion for health and fitness in her teens and began to practice and instruct in the areas of swimming, aqua fitness, personal training and group fitness. While completing her Masters, Victoria continued to work with the UWO varsity rowing team as a strength and conditioning coach as well as an on water coach. In addition to being a fitness coach, Victoria is also an Ottawa-based Registered Dietitian working in private practice and a Yoga Instructor

Morgan Blackbyrne

Trainer

I'm a trainer with over 14 certified experience and over 30 years living a healthy fit lifestyle. Having worked with clients aged 15 to 85, there isn't much I haven't covered on the road to helping many people achieve their fitness goals.

Damian Levesque

Trainer

My name is Damian Levesque, and I love fitness. I began personal training because I love helping people achieve their goals and having fun in the process. There's a method to success... hard work, proper motivation, and enjoying what you do will yield you all the results you desire. I have gained a wealth of training knowledge through my years playing Junior Hockey growing up, being trained by Olympic level athletic coaches, and my current years as a member of the Canadian Armed Forces Infantry Reserves. My particular training skills include: Injury rehabilitation/prevention, Increasing Performance in Athletes, Strength and size gains, and general overall conditioning for anybody seeking a healthier lifestyle. I am a coach of the mind. Helping you achieve your goals and desires through tailored motivation, elite exercise programs, and mental conditioning to help you reach your full potential.

Alex Morehouse

Trainer

I started training myself at the age of 17 thanks to some great gym teachers in my high school. I later began specializing in training around the age of 20 where I was bitten by the strength bug. Since then my own training has increased dramatically and what I understand a body can do has also grown. My own certifications are with Canadian Fitness Professionals with specializations in strength and conditioning as well as rehabilitation. I have trained a variety of clients from older members looking to get moving again to young members looking to squat 315 pounds. Hope to see you in the Carleton Place location sometime!

Theresa Sweeney (also Yoga inst)

Trainer

My fitness journey started in my mid teens, at Curves, and became a habit that has stuck with me my entire life. It became a part of my life, an outlet during that stage in my life when I wanted to be comfortable with my body and learn more about myself. There is no one-size-fits-all approach to fitness, and when it comes to life & fitness, variety is key, which is what I specialize in with my clients; from Functional Fitness, Circuit Training, HIIT, Yoga, PiYo, Weight Training, and Natural Health Solutions/Suggestions, I do it all! The self transformation journey isn’t always enjoyable; it’s not always easy and at times you may feel defeated and like you want to give up, but I can tell you this: Do NOT give up! You will be amazed at your strength; you will be in awe of your determination level, and you will learn to love yourself truly, madly, deeply. Inside and out. Love, T

Carole Szili

Trainer

Hi, I am new as a personal trainer but not new to exercise. I come from a family that always kept active and fit. In my 20s I began attending gyms, I then became very interested in fitness as a hobby as a result I went on to study Fitness and Nutrition. I am employed by the government but my passion is fitness. Now in my 50s I've refreshed my knowledge and studied Personal Training, receiving my certificate in 2017. I discovered I really enjoy helping women my age learn more about exercise and understand their bodies at this stage of life better-knowing this will help them deal with that crazy thing called Menopause ..lol Keeping fit and being healthy is all that counts, exercising on a regular basis is necessary for the heart and mind, and helps us women feel great about ourselves. If you would like to learn more on how to get and stay fit as well as learn to have fun doing it -give me a call. I'm here to help