The Right Coaching & Training Is A Real Life Changer
Your free assessment sets you up with a personalized workout plan to help you kickstart reaching your goals.Fitness Consultations
Join other members in a high-energy, full-body workout designed to build strength, endurance and accountability.Team Workouts
Individualized workouts with a certified personal trainer make sure you get, and stay, on the right track.Personal Training
Our Team of Fitness Experts
Get to know your #1 supporters who are here to help you set your plan, get started and stick to it.
- Monday: 10:00 am - 7:00 pm
- Tuesday: 10:00 am - 7:00 pm
- Wednesday: 10:00 am - 7:00 pm
- Thursday: 10:00 am - 7:00 pm
- Friday: 10:00 am - 2:00 pm
- Saturday: 10:00 am - 2:00 pm
- Karen Swinford
- Kaitlin Balaja
- Alex Hernandez
Special Offers & Events
Refer a Friend and Get 1 Month Free
Members, for each friend or family member who joins, you'll get a free month of membership. There's no limit—refer 12 friends and you could get a year free!
Free Fitness Consultation and Get Started Plan
Join today and get a free fitness consultation plus a Get Started Plan that's customized to your needs!
21 Day Challenge!!
See what you can accomplish in just 21 Days!! Our 21 Day Challenge Includes: - initial fitness consultation - 3 small group workouts/week for 3 weeks - final evaluation to measure progress!
Join for $1
We believe the right help is a real life changer. Join for $1 this January! New members also receive a fitness consultation and a 30-day fitness plan to help you get started right. Let’s make healthy happen together this year.
Memberships starting at $40 per month
We have supportive staff, state-of-the-art equipment, training & coaching services and the convenient access you need to get to a healthier you. Stop in today, or reach out, and we’ll build a customized membership that works for you.