Arlington Heights

Your goals are our goals. Welcome to your first step
Membership Inquiry

The Right Coaching & Training Is A Real Life Changer

Fitness Consultation

Your free assessment sets you up with a personalized workout plan to help you kickstart reaching your goals.

Fitness Consultations

Team Workouts

Join other members in a high-energy, full-body workout designed to build strength, endurance and accountability.

Team Workouts

Personal Training

Individualized workouts with a certified personal trainer make sure you get, and stay, on the right track.

Personal Training

Our Team of Fitness Experts

Get to know your #1 supporters who are here to help you set your plan, get started and stick to it.

Staffed Hours

  • Monday: 10:00 am - 7:00 pm
  • Tuesday: 10:00 am - 7:00 pm
  • Wednesday: 10:00 am - 7:00 pm
  • Thursday: 10:00 am - 7:00 pm
  • Friday: 10:00 am - 2:00 pm
  • Saturday: 10:00 am - 2:00 pm

Staffed hours subject to change. Please contact us to schedule an appointment.

  • Karen Swinford
    Owner
  • Kaitlin Balaja
    Manager
  • Jeff Laabs
    Manager
  • Keith Vignola
    Manager
  • Camille Harness
    Trainer
  • Alex Hernandez
    Trainer
  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Restrooms
  • Free Classes
  • Private Showers
  • HDTVs
  • Health Plan Discounts
  • Vitamins/Supplements
  • Cardio TVs
  • Elliptical Cross-trainers
  • Exercise Cycles
  • Rowing Machines
  • Spin Bikes
  • Treadmills
  • Stair Climbers
  • Adjustable Stride Ellipticals
  • Lateral Stride Ellipticals
  • Barbells
  • Dumbbells
  • Plate Loaded
  • Squat Racks
  • Free Weights
  • 8-stack pulley/cable crossover system
  • Battle Ropes
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Kettlebells
  • Medicine Balls
  • Plyometric Boxes
  • Resistance Bands
  • TRX
  • ViPR Tubes
  • Fitness Assessment
  • Personal Training
  • Small Group Training
  • Virtual Studio Classes
  • Virtual Coaching
  • Specialized Classes
  • Fit Beyond 50

Special Offers & Events

Memberships starting at $40 per month

Rates subject to change according to location of the club and current promotions/offers.

We have supportive staff, state-of-the-art equipment, training & coaching services and the convenient access you need to get to a healthier you. Stop in today, or reach out, and we’ll build a customized membership that works for you.

Try Us For Free