Justin Holmes

Manager

David Joslyn

Manager

My Journey into becoming a personal trainer started in 2009 and was a 3-sport varsity athlete who had a great privilege to do an internship as a gym teacher. That led him to discover his passion for helping others improve their own physical condition. He went on to Graduate with a BS degree in Exercise Science from Bloomsburg University. Once college was complete, he moved down to Florida to pursue a career as a Personal Trainer. In July 2014, he became a Certified Personal Trainer and have only been able to advance not only his knowledge, but more importantly his love for healthy people living a productive and healthy lifestyle. Specialties: Weight loss, Muscle building, Bodybuilding, Strength and conditioning, Distance running training, Fitness and Sports specific nutrition. His favorite Motto is, “No goal is to small once you are willing to work for it.”

Tamara Arapovic

Trainer

Since my early age I fell in love with dance and an active lifestyle. Along with professional dancing, I have always been interested in learning more about fitness, nutrition, and health. That's how I chose to start my fitness career, which improved my own lifestyle too. I believe that having a healthy and strong body with a healthy and a positive mind, leads to a happier life.

Melissa Castrogiovanni

Trainer

Melissa's love of fitness began in 2012 when she began working at the front desk of her university's recreation center. She fell in love with being active and formed new healthy habits with the help of her co-workers and lost over 50 pounds. She went on to become an INSANITY certified group exercise instructor and a building manager for the recreation center. After graduating from Rowan University in New Jersey and moving down to Jacksonville, she earned her Personal Training certification through National Academy of Sports Medicine (NASM). Melissa's passions include weight lifting, strength training, and running.