Alexander Preziosi

Owner

Mariela Sandoval / Trainer

Manager

My name is Mariela; I am a woman, a mother, a wife and a trainer who found in the gym the best therapy to improve every single aspect of my life. I am committed to help others with my knowledge and my heart. I am Always positive and enthusiastic with a great passion for my work, my personal experiences over the years with weight, stress management and making myself a priority when “life gets in the way” has allowed me to understand the insight of every day clients struggles and different faces. I embrace the philosophy of “YOU Can Do IT“ Putting a piece of my heart, soul & creativity into everything that I do. I believe that no matter how big the goal is, a personalized and balanced approach between lifestyle, nutrition & mobility will lead to success and the improvement of the overall health. Lets overcome any barriers together!!! Lets Get Fit!!!

Gosia Krolikowska

Staff

As a mom of a young boy, I can relate to the struggles of getting back into shape and the moments you just want to give up. At times it feels like the obstacles and the doubt are too great and it can be discouraging. Through my own experiences I learned that you have to pick yourself up, dust yourself off and begin again and again! I understand what you're going through and I'm here to help in anyway I can.

Helen Zhang/ Yoga Instructor

Staff

Yoga has been changing my life and it’s one of the key transformative forces in my life. It has removed my pains and taught me to be a better person in many aspects. My yoga teaching philosophies are to share my experience/passion, to help people to overcome difficulties physically and mentally and to live a life in a higher state and level by using my positive attitude, inspirational approach and spectacular inner strength. My teaching style varies quite a lot, from very gentle hatha flow to a challenging intermediate class, while always weaving in a focus on body awareness, good alignment, effective breathing and energy evolving.

Shane Moodie

Trainer

I have been involved in the fitness industry for over 10 years, with a variety of different certificates, diplomas in Nutrition and in Health, Wellness, and Fitness. My passion for living a healthy lifestyle has helped change the lives of hundreds of individuals throughout the years. I specialize in mobility, stability, weight loss, sculpting the body, and living pain free. I compete in natural bodybuilding and I have played baseball at the provincial level for over 15 years, along with experience in many other sports throughout elementary and high school. Feel free to pick my brain whenever you see me around the gym.

Jonathan Rego / Boxing Coach

Trainer

Former Ontario Boxing Champion and certified boxing instructor. Boxing for 14yrs.+

Dimitar Variyski

Trainer

My whole motto is that if you put in ALL the work, there is no way you won't see results and be one step closer to achieving those goals of yours. Feel free to approach me in the gym anytime if you have any questions, want to talk fitness, or just want a simple spot on a workout! I'd love to be a part of your big journey, helping you overcome whatever obstacles might come your way!