Groton

441 Long Hill Rd
Groton, CT 06340

(860) 445-2348

Open 24/7 to Members

  • Monday:
    • 10:00 am - 2:00 pm
    • 3:30 pm - 7:00 pm
  • Tuesday:
    • 10:00 am - 2:00 pm
    • 3:30 pm - 7:00 pm
  • Wednesday:
    • 10:00 am - 2:00 pm
    • 3:30 pm - 7:00 pm
  • Thursday:
    • 10:00 am - 2:00 pm
    • 3:30 pm - 7:00 pm
  • Friday:
    • 12:00 pm - 4:00 pm
  • Saturday:
    • 12:00 pm - 2:00 pm

Appointments Highly Recommended to Avoid wait times. Saturday 12-2pm by appointment only please!

Everything You Need To Make It Happen

Get to a healthier place at Anytime Fitness! Our friendly, professional staff is trained to help you along your fitness journey with an array of cardio equipment and free weights. Membership includes a free, no-pressure fitness consultation, global access to more than 3,000 gyms, and an always open 24/7 convenience. All this in a welcoming club and supportive member community. Personal trainers are available. Visit during staffed hours or call for an appointment to visit our 24 hr Groton CT gym!

Coaching & Training Services Every Step of The Way

New to working out? A fitness pro?

In order to achieve your goals, there has to be a plan. And to stay on track, you first have to know the way. We’re here to help by giving you access to a variety of training options, workout guidance, and nutritional support.

Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

Team Workouts

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Gym Amenities

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Restrooms
  • Private Showers
  • HDTVs
  • Health Plan Discounts
  • Wellness Programs
  • Free Classes
  • Vitamins/Supplements
  • Electric Boat @ Navy Discounts!

Cardio

  • Treadmills
  • Elliptical Cross-trainers
  • Stair Climbers
  • Spin Bikes
  • Cardio TVs
  • Exercise Cycles
  • Rowing Machines

Strength/Free Weights

  • Free Weights
  • Squat Racks
  • Plate Loaded
  • Dumbbells
  • Barbells

Functional Training

  • Battle Ropes
  • Kettlebells
  • TRX
  • Dumbbells
  • Jump Ropes
  • Medicine Balls
  • Resistance Bands

Training and Coaching Services

  • Personal Training
  • Specialized Classes
  • Small Group Training
  • Virtual Studio Classes
  • Fitness Assessment
  • Virtual Coaching

Memberships starting at $38 per month

Rates subject to change according to location of the club and current promotions/offers.

We have the staff, state-of-the-art equipment, coaching services and convenient access you need to get to a healthier you.

Stop in today or reach out and we’ll build a customized membership that works for you.

Our Team of Fitness Experts

Staffed Hours


  • Monday:
    • 10:00 am - 2:00 pm
    • 3:30 pm - 7:00 pm
  • Tuesday:
    • 10:00 am - 2:00 pm
    • 3:30 pm - 7:00 pm
  • Wednesday:
    • 10:00 am - 2:00 pm
    • 3:30 pm - 7:00 pm
  • Thursday:
    • 10:00 am - 2:00 pm
    • 3:30 pm - 7:00 pm
  • Friday:
    • 12:00 pm - 4:00 pm
  • Saturday:
    • 12:00 pm - 2:00 pm

Appointments Highly Recommended to Avoid wait times. Saturday 12-2pm by appointment only please!

Get Daily Inspiration

Healthy happens when we stay in touch. So you can stay on track.