Jessica Swain

Manager

Jess is a local, born and raised right here in Morehead City. You may know her by her maiden name, Boyd. She has 2 A.A.S. from Carteret Community College, one in Computer Information Technology and the other in Web Technologies, both of which she graduated with honors. Jess is our gym's very own success story, she's lost 75 lbs. and has reached her goal weight! She loves running, especially long distance. She ran her first half marathon last March. Now, she is all about toning, maintaining, and training for her next race. She will soon be taking the ACSM Personal Trainer Certification!

Lucas Jordan

Trainer

Grew up in sunny Florida and recently moved to New Bern, North Carolina. I am certified through the American College of Sports Medicine as a trainer and certified through SCW as a group exercise instructor as well. I have a passion for health and fitness. My main mission is to help others achieve their goals and give the best healing experience. Other than training others, I love to swim, bike, run, and just have fun.

Ken Limbaugh

Trainer

Ken Limbaugh is a Certified Athletic Trainer. He has worked at multiple Universities with Collegiate athletes. Currently he works with military populations: diagnosing and rehabbing Marines with the goal of getting them back to training. He also does consultations and training at Anytime Fitness. He is a certified strength and conditioning specialist and performance enhance specialist. He holds a BS in Athletic Training with a Masters in Sports Medicine.

Aubrey Morris

Trainer

Aubrey comes here originally from Tennessee, but most recently she moved here from Savannah GA. She is an elite runner with many local and national winnings up her belt. She is educated in Exercise Science with a Masters in Sports Medicine. She specializes in helping get clients back to fully functional after injuries. She also excels at training clients wanting to achieve weight loss and specific training goals. Contact Aubrey today for a free orientation!

Pauline Shiver

Trainer

Pauline Shiver PT, MPT, OCS, CSCS, Certified Running Coach Pauline is a Georgia transplant with a love of the beach that brought her to North Carolina 8 years ago. In addition to being a physical therapist she is also a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA) as well as a Certified Running Coach through the Road Runners Club of America (RRCA). She recently passed the exam to become an Orthopedic Certified Specialist (OCS) with the American Board of Physical Therapy Specialties (ABPTS) and is currently participating in the Precision Nutrition Level 1 Certification program.

Carrie Simonson

Trainer

Carrie comes here all the way from Wisconsin! With a background as a Collegiate Track and Field athlete, she is able to guide all kinds of Clients. From ex-athletes, to weekend warriors, to everyday people looking to get healthy, Carrie can create a workout for you! When she is not in the gym she enjoys running and spending time on the beach.

Chris Snell

Trainer