Midtown

Sidq Sanford

Trainer

I am passionate about working side by side with people to help create a fitness program that helps to achieve their health and fitness goals. My passion for fitness began early in life with my parents being health and fitness enthusiast, which was engrave in me as a child. I was always taught that sickness is a choice, so make the choice to be healthy if you desire to be, because healing begins in the mind and with the right knowledge. The knowledge that I have personally seek throughout the years was becoming a Nationally Accredited Certified Personal Trainer and in other areas including; R.A.D self defense instructor, health & wellness, Fitness Nutrition, Group Fitness, Tabata & H.I.I.T instructor. I enjoy focusing on functional & core training as it is the foundation to any program, because once the core is strong the sky’s truly the limit as to how far ones body can achieve its desired results. My Motto is, “Progress NOT Perfection”.