Ben bessong

Trainer

For the past 25 years, Ben has been in the trenches as both an athlete and fitness professional. I excels in the sport of Basketball and track and field and specializes in strength training, muscles gain, fat loss, muscle tone, endurance and corrective exercise. My knowledge and experience and talent in fitness allowed me to transform potential to greatness. Work with Olympian athelet, MMA fighter, basketball player. As former scholarship athlete, I inspires my clients to a healthy life style and to be conscious on eating balance meals, train hard, and finish strong!