Santa Rosa (Mt Hawk Way)

5761 Mountain Hawk Way
Santa Rosa, CA 95409

(707) 538-4888

Open 24/7 to Members

Staffed Hours

  • Monday:
    • 10:00 am - 7:00 pm
  • Tuesday:
    • 10:00 am - 7:00 pm
  • Wednesday:
    • 10:00 am - 7:00 pm
  • Thursday:
    • 10:00 am - 7:00 pm
  • Friday:
    • 10:00 am - 2:00 pm
  • Saturday:
    • 10:00 am - 2:00 pm

Staffed hours subject to change. We recommend contacting us to schedule an appointment.

7 Day Free TrialMembership Inquiry
Santa Rosa (Mt Hawk Way)

GET TO A HEALTHIER PLACE®

We are a neighborhood-style fitness club. Opened to members 24 hours a day, 7 days a week. How we help in getting you to a healthier place is first with a Free Fitness Assessment for all new members. We offer 1:1 Personal Training along with Virtual Customized Personal Training. We have friendly & knowledgeable staff dedicated to helping you achieve your fitness goals.

Coaching & Training Services

Whether you’re new to working out or a fitness pro, we are here to provide a variety of training options, guidance, and support to help you stay on track and reach your goals. See a staff member for schedule and pricing details.

Fitness Consultation

Through a short survey, conversation and a movement assessment, our team will prescribe the perfect program to get you started and on track to meet your fitness goals.

Group Training

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of the certified personal trainer to maximize your results.

Personal Training

Personalized workouts with a certified personal trainer designed to make you stronger from the inside out.

Gym Amenities

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Restrooms
  • Private Showers
  • Tanning
  • Wellness Programs

Cardio

  • Treadmills
  • Elliptical Cross-trainers
  • Stair Climbers
  • Spin Bikes
  • Cardio TVs
  • Rowing Machines

Strength/Free Weights

  • Free Weights
  • Squat Racks
  • Plate Loaded
  • Dumbbells

Functional Training

  • Battle Ropes
  • Kettlebells
  • TRX

Training and Coaching Services

  • Personal Training
  • Small Group Training

Memberships starting at $39 per month

Rates subject to change according to location of the club and current promotions/offers.

Whether you're new to working out or a fitness regular, we've got the right staff, state-of-the art equipment and services to meet your needs. Stop in today and we'll build a customized membership that is right for you.

Our People

Staffed Hours


  • Monday:
    • 10:00 am - 7:00 pm
  • Tuesday:
    • 10:00 am - 7:00 pm
  • Wednesday:
    • 10:00 am - 7:00 pm
  • Thursday:
    • 10:00 am - 7:00 pm
  • Friday:
    • 10:00 am - 2:00 pm
  • Saturday:
    • 10:00 am - 2:00 pm

Staffed hours subject to change. We recommend contacting us to schedule an appointment.

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