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Courtney Shields

Staff

Our Club Nutrition Coach, Courtney Shields, is an ACE certified personal trainer with a specialty in Fitness Nutrition. As a dancer, she developed an interest in fitness at an early age, but struggling with her weight in high school is what started her on her fitness journey. Her goal is to change people's view of dieting by teaching them how to maintain a healthier lifestyle long term.

Brett Bagshaw

Trainer

Brett Bagshaw grew up in the DC area with a fondness and talent for swimming. She swam in college at Villanova University, but after college, she gravitated toward the running/biking/triathlon scene. As indoor cycling became popular, Brett got her certification and has been teaching at area gyms for 10 years. Brett’s spin classes are lots of fun and never fail to provide a great workout. Her classes are focused and challenging, with goals appropriate for both the beginner and the elite athlete. Job 1 is to have fun! In her spare time, Brett enjoys doing anything outdoors with her husband and 5 boys. She loves skiing on water and snow, hiking and mountain biking. She also works as an RN at Children’s National Medical Center.

Jim Edwards

Trainer

Sandra Elliot

Trainer

Sandra has a Bachelors Degree in Physical Therapy and Physical Education. She is a bilingual instructor in Yoga, Dance-Aerobics, Conditioning, Step and has experience training pregnant women, seniors and children and is a Certified Personal Trainer with the National Academy of Sports Medicine (NASM).

Tess Felabella

Trainer

Tess's preferred mode of transportation has been biking since she was a little girl - first biking to school and then commuting to work. In college, she discovered indoor spinning classes, and in addition to playing soccer, spinning quickly became her workout of choice! She has been instructing professionally since 2015 and loves to bring high energy and a variety of music to each of her classes! While pregnant with her daughter, she believes that spinning kept her feeling great and helped her bounce back to her pre-pregnancy body in no time, which has fueled her passion for helping other mothers stay fit both during and after pregnancy. The positivity and camaraderie of group fitness to inspire Tess and her students to push themselves and spin their way to their health and fitness goals!

Kevin Garcia

Trainer

Kevin Garcia is a certified personal trainer through the National Academy of Sports Medicine (NASM). After three surgeries causing muscular dystrophy on his right arm and leg, he had to rehabilitate himself to regain lost muscle and address muscular imbalances. After being fully recovered for two years, Kevin has set his sights on competitions such as the Spartan Race and the Ironman Triathlon. Though he may be one of the youngest personal trainers on our team, he is experienced coaching clients as young as 16 and as old as 93. His training variety will surely keep his clients on their toes. His training techniques include kickboxing and calisthenics as well as the more common strength and endurance protocols. Kevin enjoys motivating his clients and seeing them achieve the goals they did not believe were possible months back.

Marcela Garro

Trainer

Marcela Garro is a certified personal trainer with the National Academy of Sports Medicine and teaches group fitness classes at Anytime Fitness. A native of Costa Rica, Marcela moved to the United States in 2008 and relied on exercise and her friends at Anytime to adapt to life here—and to get healthier! Marcela gave up smoking and made significant changes in her diet. Marcela was a standout soccer player in Costa Rica, where she qualified for the national team as a teenager. She now has fun competing in road races. She has run in several of them and performed well.

Meg Goodwin

Trainer

Meg Goodwin has been teaching group fitness for over 20 years, with experience in step, cycling, boot camp, and kickboxing. She found yoga later in life and completed her 250 hour teacher training in 2006 at the North Carolina School of Yoga. Although she loves her cardio (!), she wishes she had been practicing yoga for as long, as she finds it to be an empowering practice allowing one to become truly in-tune with one’s body, both physically and mentally. She is a registered dietitian and registered nurse, currently working full time as a forensic nurse.

Susan Grant

Trainer

Susan Grant became AFAA-certified (Aerobics and Fitness Association of America) as a group fitness instructor in 2013 to begin this exciting new career path. Susan holds a bachelors of arts degree and danced semi-professionally, and shared her love of dance by teaching ballet to college students, teens and young children. Susan then went back to school, earning a master’s degree in public administration with an emphasis in Arts Management, and began a 13-year career in fundraising/grant writing at The Kennedy Center and the US Holocaust Memorial Museum. After time spent raising her 2 sons, Susan loves working in the fitness field, and keeping fit and healthy while inspiring her class participants of all ages. She teaches Boot Camp and Pilates at Anytime Fitness Kensington. In addition to group fitness, Susan is also certified to teach Bender Barre None Method, and is Pilates-qualified.

ashlea gray

Trainer

Ashlea Gray completed her 500-hour teacher training in the Sivananda style of Yoga in 2009 after many years of dedicated personal practice. For her first 3 years of teaching, Ashlea co-ran a co-op yoga studio in Ohio. In class she focuses on the practice of mindfulness, settling into each asana, and leaving the mat with renewed spirit. Ashlea is also a mother, wife, music teacher, and accomplished cyclist

Alex Gray

Trainer

Alex obtained his Schwinn Cycling Certification in 2017 as a means for bringing the passion he has for cycling to the masses. Alex is a longtime member of the Kensington Anytime Fitness family, an avid cyclist, and triathlete. His class structure focuses on bringing an "on the bike feel" to an indoor spin class and is appropriate for beginners all the way up to hardcore seasoned racers.

Marquette Heaven

Trainer

Marquette Heaven, E-RYT 200, is a life long fitness lover who did not discover yoga until the birth of her fourth child. Admittedly yoga at first was a vehicle to enhance her physical fitness but after a few classes she realized the importance of the mind and body connection. Yoga is now a vehicle to help her manage her type A personality. While Marquette enjoys being a yoga teacher, she considers herself a student first and foremost and enjoys sharing with others that yoga comes in a variety of packages and can be accessible to everyone.

David Komlos

Trainer

David Komlos comes to Anytime Fitness with a Bachelor of Science degree in Kinesiology from Penn State, where he also played baseball. He holds teaching certificates in health and physical education as well. He has been teaching elementary physical education and personal training (NSPA certified) since 2005 and experience training clients from a wide range of age groups, abilities, injuries, and fitness needs. He is dedicated to motivating clients in helping them reach their goals and specializes in flexibility, conditioning, and strength training using a variety of techniques. One of his professional goals is to help educate everyone from 5 years old to 105 years old about the benefits of living a healthy and fit lifestyle. He enjoys playing a variety of sports and keeping up with the latest workout trends.

Allison Palanzo

Trainer

Allison resides locally with her husband and two children. She originally wandered into a yoga class thinking it would be a good way to add stretching into her daily workout routine. Allison instead discovered that yoga would change her life and become the focus of her physical practice. Now, she shares her joy by teaching, and she continues her own growth by practicing regularly. Allison loves to teach a wide range of students; and while she can certainly cue the cool fancy poses, she particularly enjoys teaching beginners the fundamentals of alignment.

Jen Peter

Trainer

Jennifer, a dancer of 16 years, has been coaching dance for 10 years and fitness for 4 years. Jen initially started lifting weights to build her self-confidence, prevent injuries, and manage risk for lifestyle diseases. As a Nutrition Specialist and Personal Trainer - certified by the National Academy of Sports Medicine - Jen is excited for the opportunity to assist the Poolesville community's health and wellness goals.

Kellie Redmond

Trainer

Three-year Anytime Fitness Member Kellie Redmond is a NASM and IDEA certified personal trainer & fitness instructor. Kellie has displayed a lifetime passion for health and fitness as a competitive, high-level athlete, majoring in exercise physiology with an emphasis on cardiac rehab. In 2005, Kellie carried this passion to Wootton High School’s Track and Cross Country programs, where she created one of the top programs in the State, compiling 5 Coach of the Year awards as well as numerous County, Regional & State Track and Cross Country awards. Besides teen athletes, Kellie also focuses on development and implementation of both adult and youth group fitness programs of varying intensity levels. Her creativity and dedication to fitness make the long hours required to constantly adapt her programming completely worthwhile. To keep “walking the walk,” she still competitively and was awarded 2013 MCRRC Masters Runner of the Year.

Laura Richman

Trainer

Patricia Rios

Trainer

Patricia was born in Cochabamba, Bolivia, and has a B.S. in Health Promotion and a Masters in Public Health. During college, Patricia discovered her passion for exercise and health. Ten years after taking her first spinning class, Patricia decided to become a Certified Spinning Instructor so she could share her passion for spinning and help motivate others to maintain physically active lives. Patricia’s philosophy when it comes to exercise is “strength does not come from physical capacity. It comes from an indomitable will” (Mahatma Gandhi). Since 2005, Patricia has been performing, at private functions, cultural events, competitions and parades, a Bolivian dance called “tinkus”. And, Patricia joined a Latin performing dance group called Alma DC. Patricia is excited to be able to use her dancing experience as she continues to grow as a fitness instructor for both Spinning and Zumba.

Pedro Rivera

Trainer

Pedro graduated from Catholic University with a B.S in Biology after completing the Pre-Med program. His personal exercise routine began at a young age with soccer, basketball, baseball, track, and cross country. His athletics continued through college- starting all 4 years on the Catholic University baseball team. Upon graduation, he began lifting weights regularly and performing HIIT workouts. In addition, he added mobility drills to those regular workouts. After several years as a Physical Therapy Assistant, he entered the Personal Training realm to help more people reach goals ranging from rehab to sports performance.

Wai Tam

Trainer

Wai Tam has a BS in Kinesiological Science from the University of Maryland, is certified through the National Council of Strength and Fitness and the National Academy of Sports Medicine, and has 15+ years of professional personal training experience. He is excited for new challenges, new types of clients, and new group fitness classes. He is just as comfortable working with a 20-year-old healthy athlete or a 70-year-old grandma with back pain, rotator cuff strains, and bilateral knee replacements. He’s looking forward to being able to reach more people in his quest to educate and train on health and wellness.

Dave Terzian

Trainer

Dave brought his unique style of teaching yoga to Anytime Fitness in early 2019. He enjoys introducing students to a creative and fun asana practice that emphasizes poses and transitions that are innovative and challenging, yet accessible for all levels of yoga practitioners. Dave graduated from Georgetown University, and following a successful career as a businessman and entrepreneur he now serves as an Entrepreneur-in-Residence at Georgetown University’s McDonough School of Business where he mentors undergrads as well as MBA and other graduate students!

Heather Thompson

Trainer

Heather first sought out massage therapy to help manage her own chronic pain, but she soon discovered it was not just something she could benefit from herself; it’s also a skill she could develop to help others. Heather graduated from Potomac Massage Training Institute and became a Registered Massage Therapist in 2012. She left school with comprehensive knowledge of anatomy & physiology and has only broadened her skill set since graduation. With experience in Swedish, Deep Tissue, Hot Stone, Prenatal, Injury, Oncology, Assisted Stretching, Trigger Point, Sports Massage and more, Heather is proficient with many techniques to help a variety of clients obtain their massage goals. From relaxation to recovery to maintenance and beyond, Heather is excited to help you with your customized massage experience.

Laura Burstein

Laura joined the Anytime Fitness Kensington family in 2010 with a mission to bring her decade of personal training experience back into an open club setting to help more people achieve their health and fitness goals. Challenging herself to work around a genetic connective tissue disorder, Laura competed in the Figure division of several Body Building shows and was proud to learn new physical and mental skills that enabled her to win the Overall Figure title in 2 regional competitions. Now a founder and co-owner of the Poolesville, MD Anytime Fitness and Regional Director of Operations for both Kensington and Poolesville, Laura is dedicated to sharing her knowledge with others and takes special pride in assisting people overcome lower back and joint pain through core strengthening, functional training, mobility, and exercise modification.

Plato Burstein

Plato grew up assisting personal training sessions and was promoted to Mascot of Anytime Fitness Kensington by age 5. At 11, he started pulling double duty working at Anytime Fitness Poolesville as well. Now 13, Our friendly, fluffy Member Relations Support Specialist enjoys playing tag, spinning in circles, making friends, napping on clothes, and licking sweat off hard-working club members. Weighing in at just over 10 lbs and generally quite docile, his playful sass encourages smiles throughout the clubs.