Cape Girardeau

Everything You Need To Make It Happen

We are a locally owned and operated fitness facility and we are here to help you along your fitness journey, no matter how much support you need. Membership includes a free, no-pressure fitness consultation, 24/7 access to our local club as well as any other Anytime Fitness. We believe being locally owned/operated gives us the advantage over the box gyms that have moved into the area. We understand our members and want them to succeed. You're not just a $ sign you're a fitness family member.

The Right Coaching & Training Is A Real Life Changer

Fitness Consultation

Your free assessment sets you up with a personalized workout plan to help you kickstart reaching your goals.

Fitness Consultations

Team Workouts

Join other members in a high-energy, full-body workout designed to build strength, endurance and accountability.

Team Workouts

Personal Training

Individualized workouts with a certified personal trainer make sure you get, and stay, on the right track.

Personal Training

Our Team of Fitness Experts

Get to know your #1 supporters who are here to help you set your plan, get started and stick to it.

Staffed Hours

  • Monday: 10:00 am - 7:00 pm
  • Tuesday: 10:00 am - 7:00 pm
  • Wednesday: 10:00 am - 7:00 pm
  • Thursday: 10:00 am - 7:00 pm
  • Friday: 10:00 am - 3:00 pm
  • Saturday: 10:00 am - 12:00 pm

Wednesday & Thursday by Appointment. Staffed hours subject to change. Please contact us to schedule an appointment.

  • Derek Lewis
    Owner
  • Jill Mills
    Owner
  • Tracy Lewis
    Staff
  • Josh Lucas
    Trainer
  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Worldwide Club Access
  • Private Restrooms
  • Private Showers
  • Tanning
  • HDTVs
  • Health Plan Discounts
  • Wellness Programs
  • Music powered by Rockbot
  • Personal Training
  • Vitamins/Supplements
  • Free Classes
  • Treadmills
  • Elliptical Cross-trainers
  • Stair Climbers
  • Cardio TVs
  • Exercise Cycles
  • Hand bike
  • AMT Machines
  • Rowing Machines
  • Free Weights
  • Squat Racks
  • Plate Loaded
  • Dumbbells
  • Smith Machine
  • Bench Press
  • Barbells
  • Kettlebells
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Medicine Balls
  • Multi-Functional Rack
  • Plyometric Boxes
  • Resistance Bands
  • weighted bars
  • medicine balls
  • Personal Training
  • Fitness Assessment
  • Small Group Training
  • Specialized Classes

Special Offers & Events

Memberships starting at $39.90 per month

Rates subject to change according to location of the club and current promotions/offers.

We have supportive staff, state-of-the-art equipment, training & coaching services and the convenient access you need to get to a healthier you. Stop in today, or reach out, and we’ll build a customized membership that works for you.