Open to Members 24/7 Anytime Fitness gym in Valley Point 

I have been a Personal Trainer since 2011. My goal is to educate "real people" to a more balance physical function and I strongly believe that health and fitness goals can be reached through hard, smart training and a little bit of determination. I also believe that exercising not only changes the difference in a body but also the positive mindset and attitude towards life. I will monitor closely on your fitness level, setting achievable fitness goal and provide nutrition advise by providing personalised training programme, knowledgeable fitness instruction and motivational support. Supervising you through safe workouts modified to your fitness level and medical consideration; Injuries, post surgeries, obesity and more. I look forward in helping you achieving your fitness and lifestyle goals by designing programmes individually tailored to suit your needs. Specialisation: General Training/Functional Training/Strength Training/Weight Management/High Intensity Training

I joined the Anytime Fitness Valley Point family since it opens its door in 2014. My personal journeys began as I learnt boxing in Thailand, particularly in Muay Thai. I found Muay Thai to be challenging in both physically and mentally. It taught me valuable lessons such as discipline and determination. As a personal trainer and group instructor, I provide guidance through various workout and I will supervise you to meet your fitness goal and healthy lifestyle. You can join my Boxercise class at Anytime Fitness Valley Point's Studio. Boxercise is an exercise class based on Boxer's training concepts. Classes can take a variety of formats such as shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups and more. Classes is free for all anytime fitness member, so join me on every Thursday, 730pm-830pm. Want to get started? Speak to me or my manager in the club.