Open to Members 24/7 Anytime Fitness gym in Wyndham St, CBD, Auckland 

I have 10 years worldwide experience helping people build strength, improve fitness and reach their goals. I specialise in weights, Muay Thai, boxing and high energy sessions.

My journey is proof that nothing happens overnight. Real, lasting results come from patience, structure, and the willingness to keep going when motivation fades. As a coach, I’m here to help you do the same. Whether your goal is to build strength, recover from injury, improve mobility and flexibility, or simply feel more confident in your own skin, I’ll guide you with a tailored approach that fits your lifestyle.

I specialize in injury rehabilitation, strength training, and health coaching focused on longevity. My goal is to help individuals recover from injuries, build strength, and adopt sustainable lifestyle habits to live healthier, longer lives.

I am personal trainer and natural bodybuilder athlete who specialises in body transformation, fat loss, muscle building, and posture improvement. I help clients achieve real results through structured, sustainable training.

I have been involved with the health and fitness industry since 1999, accumulating many years of formal & informal training experience, learning from hundreds of hours in the gym and developing first-hand experience of what works and what doesn't. I believe the benefits of leading a physically active lifestyle can benefit everybody regardless of body shape, size, profession or sporting background. Everybody has a different set of motivators within that possesses them to make a change and to improve, whether this be to look better, feel better or to simply become healthy again. As your Personal Trainer I will act as your educator, motivator and taskmaster - making you accountable to regular quality exercise that will improve yourself and the body you live in.

At just 16, I weighed 110kg and was very overweight. Sick and tired of being teased and feeling self-conscious, I dedicated myself to losing weight and improving my fitness. Within one year, I had lost 35kg and had committed myself to a healthier lifestyle and improving my knowledge of exercise and nutrition. My passion is now to share that knowledge and experience to help others achieve their own personal health and lifestyle goals. Having completed my undergrad and Honours in Exercise Sport Science and Human Nutrition, I decide to continue my personal development and am currently completing my PhD in Exercise Sport Science at Massey University, while also working as a Sport Scientist for NZ Football. I was a 2013 NZ Fitness awards finalist for up and coming student of the year for personal training If you see me around the gym feel free to stop me for a chat. If you don’t get to see me just flick me a text or call. I’m always happy to pass on any advice I can give.

Specialises in the treatment and prevention of back pain and other injuries.

I have a background in advertising and marketing, and I absolutely love creating lifestyle and fitness content that inspires! If something I create can inspire even one person, then I’ve done my job!

Outside of work, you’ll usually find me training Muay Thai, working towards my next fight, and creating content while doing so! I love challenging myself, learning new things, and bringing positive energy to everything I do!

I’m passionate about helping people transform their lives through fitness, and I believe the greatest reward is seeing members achieve goals they never thought possible.