Glen Allen, VA (VA Ctr Pkwy)
1070 Virginia Center Parkway
Glen Allen, VA 23059
New members who join in November get half off enrollment AND we will donate $20 to your choice of four charities! Applies to Gift Memberships too!
valid through: 12/15/13
Use Class Passes for any class, anytime! 5 for $20! Non-members are welcome!
valid through: 11/30/13
club at a glance
over 5000 lbs of free weights
robin & lauren o2i's
Co-Owners Lauren Mayle & Robin Elder opened Anytime Fitness-Glen Allen on October 5, 2011. After spending most of the past two decades working in risk management at large corporations, the two decided it was time to make positive changes by helping other people achieve their health and fitness goals. In 2012 they will launch their "It's time to get REAL!" program in conjunction with Anytime Fitness co-founder Chuck Runyan's book release "Working Out Sucks". The program helps members set Realistic goals, stay Enthusiastic, have a positive Attitude, and commit to Learning through AnytimeHealth.
Coach Kevin Allen, personal trainer and football coach, began offering training programs and services with us in March, 2012. Coach designs programs for all fitness levels and age groups. Coach Allen also trains NFL draft prospects & players, & athletes of all ages using his proven Strength, Speed & Agility methodology.
Lauren is Owner2Inspire and Certified Personal Trainer! Lauren trains all ages and fitness levels, and specializes in small group training teaching a Bootcamp and Shoecamp class weekly. Lauren also teaches beginner kickboxing.
I Did It!
Between now and January, 2014, we will post a weekly Success Story featuring one of our members at Anytime Fitness-Glen Allen, Virginia. Members will share what made them join the club, what kinds of things they did after joining, the things they can do now that they couldn’t do before, and advice for someone just getting started. Whether large losses or small gains, or just making it through the front door, every success is one to celebrate!
Success Story – Week of November 18 – Congratulations STEVE!
Steve did it!
Steve joined Anytime Fitness-Glen Allen in March, 2013 and as of October, he has lost 50 pounds and is able to do all of the outdoor activities he loves. We recently caught up with Steve to share his Success Story!
Why did you join Anytime Fitness-Glen Allen? "I wasn't feeling motivated. I had lost interest in just about everything."
What kinds of things did you do once you joined? "I started cycling, did strength training, and would do 20-30 minutes of Spin. And I would do 15-20 minutes per week on weights, at least three times per week. I was also just dedicated to an overall change, so a change in nutrition became part of my routine. I cut out bread and potatoes for the past six months. After the first 2 or 3 weeks, I didn't miss the bread or the starches at all!"
What can you do now that you couldn’t do before? "I can climb hills and go elk hunting! I couldn't do that last year. Now I can do more outdoor activities that I love, like hunting, fishing...at 52 I can do these things now! And, I just found out, my doctor has taken me off the high blood pressure medicine I was on! He said if I keep on this course, I could be off my cholesterol medicine in the next month or two!"
What advice would you give someone just getting started? "Just decide, then make exercise and good nutrition part of your daily routine. When I hit a plateau, I just did a little more and mixed up my routine. I'm over the hump, I'm not craving carbohydrates anymore, and I can still drink beer! When I have a beer, I allow that to be my carbohydrates for the day. Just stick to it, commit!"
Just decide, set your goals, and commit!
We understand that joining a fitness club is a big decision. It's personal. We respect the courage it takes just to walk up to the door. Whether you have pounds to lose, strength to gain, have tried and failed before, are preparing for a marathon, or you are reconnecting with the athlete inside you, Anytime Fitness-Glen Allen may be the club for you. Our mission is to raise the self-esteem of the world, one member at a time. We know it's personal. Schedule a tour and discover if we're the right club for you.
Check us out on Fox Richmond's Morning Marketplace with Markette Smith! Click Here!
Anytime Fitness of Glen Allen, VA, convenient to the Virginia Center Commons community. Located just behind Walgreens at Route 1 (Brook Road) and Virginia Center Parkway. We are just behind the Walgreen's and next to Sleepy's and Chipotle. Easy access from Route 1, I-295, or I-95!
Become your own Success Story! Carol lost 47 pounds! Donna started doing only 1 mile on the eliptical and now can do 10 miles, and has lost 60 pounds! Jerry lost 10 pounds during his first two weeks! Come on in and make this YOUR YEAR!
Customized Personal Training Programs
Custom designed programs for YOU complete with online coaching even when you're not in the club! Our personal training programs are flexible and designed to work for you. From online nutrition & customized exercise routine building to small group sessions to one-on-one sessions with a committed and highly qualified personal trainer, we offer a complete suite of successful programs from which to choose. Come in today and find out how our programs can be designed especially for you to help you meet your health and fitness goals.
Strength, Speed & Agility Training with Coach Allen
Experience the effective training techniques that Coach Allen perfected by training NFL Draft prospects! Increase your sports performance, prepare for upcoming trials, or lose weight & get fit! Whatever your goals, Coach Allen's programs will help you meet them! Click Here to see the last class of NFL prospects Coach Allen trained at Anytime Fitness-Glen Allen!
FINALLY a fitness club designed for your on-the-go lifestyle!
Anytime Fitness of Glen Allen, VA, is the fitness center that fits your on-the-go lifestyle. At our Glen Allen, VA, health club, you can exercise any time using your own security-access key! That’s 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses!
Affordable gym memberships in Glen Allen, VA
It doesn't cost a lot to achieve your health and fitness goals at the Anytime Fitness club in Glen Allen, VA. For a low monthly fee, you get far more than you’d expect. Come in and see our club for yourself. We’d love to show you around!
All you need, all you want in a 24 hour gym membership
At the Anytime Fitness center in Glen Allen, VA, you will find amazing amenities—including the best fitness equipment available!. Plus, our club has a member-centric, friendly and supportive atmosphere. To help you get started, each new member receives a FREE personal fitness orientation and TWO FREE personal training sessions!
One membership, thousands of health clubs
At the Anytime Fitness center in Glen Allen, VA, we’re proud to offer the benefit of Anywhere Club Access. With this benefit, you can visit thousands of our fitness centers for the price of a standard monthly gym membership. With Anywhere Club Access, you can exercise whenever—and wherever—it suits you best.
ANYTIME FITNESS-GLEN ALLEN IS PROUD TO BE WOMEN & VETERAN OWNED!