Brights Grove, ON 24 hour gym + tanning
2600 Lakeshore Rd
Brights Grove, ON n0n 1c0
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club at a glance
anywhere club access
free 24/7 virtual fitness classes
free scheduled classes with nine fitness instructors
spin bike classes
kettle bells, olympic rings, rope climbs
heavy rope, bumper plates, ghd
Fitness has always been a huge part of my life and I am excited to have the opportunity to use the knowledge that I have gained through my personal experiences and education to help others adopt a healthier lifestyle! I played competitive hockey and soccer while growing up and made the transition into competitive bodybuilding when I went away to Western to study Kinesiology. I am very committed to my own training and diet and have learned a lot on the topic through working with my own coach. I am confident that I will be able to provide a style of training that is best suited for you, regardless of your current fitness level and prove that fitness can be both rewarding and enjoyable!
I have been into fitness all of my adult life and when I took advantage of early retirement at age 55 I decided to pursue a personal training career. Fitness is a strong passion of mine and I enjoy helping clients attain their fitness goals. Being a senior citizen myself, I understand the aches and pains of arthritis and rheumatism that come with aging and the long-term effects of injuries and wear and tear of the joints and back over time. Fitness is a progressive journey, one step at a time. It's amazing how much we can progress in a relatively short period of time given the proper direction and motivation. It's always a huge payback for me to see how much better my clients feel in that short period of time. Certifications: CanFit Pro | First Aid | CPR | Personal Trainer since 2002 | Have worked with cardio rehab clients, auto accident rehab clients, health-related limitations |
As your personal trainer, I want to see you set the bar, and let me supersede it! Let’s crush any expectations. I don’t live by limitations; I have a sky to fill. When I was a little girl, my dad asked what I wanted to be when I grew up and I replied, bodybuilder as I proceeded to do a cartwheel. One Christmas I received my first weight set and bench. I was twelve years old. I’ve been lifting and training ever since. Staying active with gymnastics, soccer, captain of the cheerleading team, and Tae Kwon Do, I always wanted to compete on the bodybuilding stage. After five children, a near fatal car accident, and with a supportive husband, I succeeded and represented the OPA in 2012. No one said this would be easy. Tell me I can’t and watch me do it.
GROUP TRAINING Sessions Are Here!!
1. Butts 'N' Guts with Nicole - 6 week group session on Tuesdays and /Thursdays @ 10:00 a.m.
Also offered Tuesdays at 5:30 p.m. Guests are welcome, sign up required.
Exactly what it says! There's no routine to learn. You work at your own level. It's fun and challenging. You get to firm that booty and sculpt your abs. Enjoy wearing that bikini/speedo again. Ladies, throw away your Spanx! No more muffin tops...pillow butts be gone. This camp is not just for women, come on men!
2. Legs..Legs..Legs with Nicole - A group training sessions on Saturday's @ 11:00 a.m. Guests are welcome, sign up required.
Focus is strictly on legs...quads, hams, calves & glutes. It's an intense, progressive, ever-changing and challenging hour where you'll burn and sweat. You can expect Tabata, super sets, power sets, drop sets and jet sets for toned, sculpted and strong legs. You won't find this class offered anywhere else in Lambton County and it's not for the faint at heart. All levels welcome!
Anytime Fitness is a 24 hour co-ed fitness center. One of 3,000 available to you when you join!
Visit us at 2600 Lakeshore Road, Bright's Grove TODAY!
Our staffed hours are:
· Monday - Thursday: 10am to 6pm
· Friday and Saturday: 10am to 2pm
· Members always have full access 24 hours a day, 7 days a week, 365 days a year!
The club offers our Bright's Grove Community the Always-Open convenience of a 24 hour gym
Anytime Fitness of Bright's Grove is the fitness center that fits your on-the-go lifestyle. At our Bright's Grove health club, you can exercise any time using your own security-access key! That’s 24 hours a day, 7 days a week, 365 days a year!
Affordable memberships is our hall mark in Bright's Grove
It doesn't cost a lot to achieve your health and fitness goals at Anytime Fitness. We offer special monthly plans with or without a long term contract starting at $52/mn for one person and zero percent interest if you choose and you'll get far more than you’d expect.
All you need, all you want in a 24 hour gym membership
At our Bright's Grove center, you will find amazing amenities—including the best fitness equipment available on the market today! Members can also have Tanning available! Plus, our health club has a friendly and supportive atmosphere.
One membership, thousands of health clubs
At Anytime Fitness, we’re proud to offer the benefit of Anywhere Club Access.When you travel you won't have to miss a workout with thousands of fitness centers at your disposal all for the price of a standard gym membership. With Anywhere Club Access, you can exercise whenever and wherever.
Free group exercise classes for our members!
Anytime Fitness Bright's Grove offers a variety of fitness classes for members to choose from: Zumba, Zumba Toning, Yoga, Spin, Step, Muscle Mix, Body Blast, Functional Training, PiYo Strength, Piloxing, etc. ALL of these regularly scheduled classes are included with your membership. And remember - there's no need to sign up for a class, you just show up to those you want to attend.
Have you heard about "Fitness on Request"... it's an all new concept for all our members at no additional cost. When life gets busy, you can select from a number of cataqgories and choose a virtual class to do all by yourself on a big screen in our studio. Come check it all out!