West Hartford, CT 24 hour gym

340 North Main Street
West Hartford, CT 06117

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(860) 570-0123
get a FREE 7 day pass!

special offers

24 hr sale extended!

***24 HOUR SALE EXTENDED DUE TO STORM!*** Final day TODAY- FREE MONTH + NO ENROLLMENT Whether rain, sleet, heat or snow....Anytime Fitness is always here for you 24/7. Call, click, or stop by TODAY

valid through: 8 pm fri. 7/31

student summer only memberships

Be your fitness best by fall with access 24/7 NOW thru Sept. 15. Contact us for details

valid through: sept. 15

club at a glance

24-hour access
24-hour security
convenient parking
anywhere club access
private restrooms
private showers
personal training
classes
cardio tvs
hdtvs
health plan discounts
wellness programs

cardio equipment

treadmills
elliptical
exercise cycles
stair climbers
e-spinning bikes

strength equipment

circuit/selectorized
free weights
racks
plate loaded
functional equipment

staff

andrew breton
owner

laura beth hayes
manager

tanya hernandez
manager

area director: joyce hyde
staff

area fitness director: kim zengerle
staff

owner: scott regina
staff

alex boscarino
trainer

emily moker
trainer

gabi maisano
trainer

jake mccormick
trainer

jeff tiedemann
trainer

jennifer braun
trainer

lee fenwick
trainer

mike cunningham
trainer

shawn mogenson
trainer

Anytime Fitness is the world’s largest 24 hour gym and co-ed fitness center chain

Stop by our West Hartford, CT health club TODAY! Our staffed hours are:

Monday – Friday: 10am – 8pm

Saturday and Sunday : 10am – 5pm

VISIT US ON FACEBOOK:
http://www.facebook.com/anytimefitnesswesthartfordCT 

Power 30 Group Class Schedule 
Challenge your body's endurance and strength. 30 min. boot camp style classes INCLUDED with membership!

Mon. 7:00 pm: SWAT TRAINING: High intensity and high energy for max fat burning!
Tue.  5:00 pm: CORE: Ab,back,& hip muscle training: increase total body performance!
Wed. 6:00 pm: LEAN LEGS: A great workout for total calorie burning! 
Thu.  6:00 pm: AB ATTACK: Effective core and ab exercises for a solid mid-section!
Fri.  12:00 pm:  PLYO POWER: Explosive exercises for fast calorie burning

Sat. Boot Camps: Join in for one or come to both!
10 am: BOOT CAMP strength: Strength based circuit & intervals to change your body!
10:30 am: BOOT CAMP cardio: Cardio based circuit & intervals to change your body!

Now available to ALL members:

Power 30 Nutrition Classes!
Offered by ATF trainer Jen Braun, participants will discuss portion control, hydration, how to avoid 'slips',and
other ways to keep you accountable and on track with your diet goals. Nutrition classes are 30 minutes and are FREE to members- join us!

Tue 6:30 PM: NUTRITION 
Sat 9:30 AM:  NUTRITION 

Always-open and convenient

Anytime Fitness of West Hartford, CT, is the fitness center that fits your on-the-go lifestyle, providing 24 hour access to exercise through use of your own security-access key. That's 7 days a week, 365 days a year; talk about no more excuses!

Affordable memberships in West Hartford, CT

It doesn't cost a lot to achieve your health and fitness goals at Anytime Fitness in West Hartford, CT. For a low monthly fee, you get far more than you’d expect. Come in and see for yourself, we’d love to show you around!

All you need and all you want in a 24 hour gym membership

At Anytime Fitness  in West Hartford, CT, you will find amazing amenities—including the best fitness equipment available!. You will enjoy the friendly and supportive atmosphere, where each new member receives a FREE personal fitness orientation in order to get started off right.

One membership, thousands of health clubs

At Anytime Fitness in West Hartford, CT, we’re proud to offer the benefit of Anywhere Club Access, which offers you the benefit of visiting thousands of our fitness center locations for the price of ONE standard monthly gym membership.

With Anywhere Club Access at Anytime Fitness, you can exercise whenever and wherever it suits you best.

Fitness programs that get you RESULTS

A workout in itself does not get you to your goal; workouts built into a structured and progressive program that is custom designed for you by a professional Fitness Coach at RESULTS Driven Fitness will get you to your destination.

From the de-conditioned to the elite athlete, RESULTS Driven Fitness coaches at Anytime Fitness develop programs based on individual’s unique needs and goals for maximum results in the least amount of time. 

Proper exercise is not only about moving, but also about correct form, tempo and resistance. Our customized programs including appropriate periodized changes to ensure continual progress and avoid adaptation (or ‘hitting a plateau’).

The first step is the Functional Movement Screen (FMS) in the program development process, to assess current levels of flexibility, stability and strength key to normal functional movement. Through this screening, individual limitations and asymmetries are identified, realistic goals can be set, so coaches can employ the most effective exercises and corrective strategies based on needs and goals.

Our fitness programs are  designed to increase the body’s resting metabolic rate (RMR), to efficiently burn more total calories daily, even when not exercising. Our properly structured routines can enable you to burn extra calories up to 48 hours post workout, even while sitting at your desk job, or relaxing at the movies!

 Coaching options:

Both Private and Semi private offer customized programs based on individual goals and Functional Movement Screen results. Focus is placed on proper exercise execution as well as regular nutritional guidance.  INCLUDES unlimited participation in Group Coaching and Yoga!

  • One on One Private Coaching is designed for those requiring regular one on one attention, or prefer working in a one-one environment, such as someone who is new to training, has a number of limitations, or is particularly self-conscious working around others.
  • Semi-Private Coaching is suitable for those more self-sufficient, with more gym experience, and enjoy working around others. Semi-Private involves one coach with up to 3 clients. Each client works on their own individual workout specifically designed for their goals, and progress, with monthly re-evaluation to adjust program progression when needed.

  • Group Coaching: Included in private and semi-private coaching, or may be purchased separately

 Group Coaching is a specific and progressive group training program that structurally changes every 4-5 weeks to avoid adaptation. Participants pre-enroll and get one 25 min. introductory visit with a coach.  Group coaching workouts incorporate: dynamic and functional warm up, core exercise, strength, anaerobic finisher and appropriate stretches. Once enrolled, individuals may participate in any 60 minute Group Coaching Cardio or Group Coaching Strength as well as all Yoga, and Tune up classes on the roster. Class size can range from 5 – 15.

 

Contact us for more information on any of our coaching options