West Hartford, CT 24 hour gym

340 N Main St
West Hartford, CT 06117

(860) 570-0123
get a FREE 7 day pass!

special offers

join for free in february

Get started with ZERO enrollment! Pay for your 24/7 access key and first month and make it a Fit February this winter!

valid through: february 29

21 days for $21

Give us a try for 21 days with our Feb. Fitness Boost program-- includes access to unlimited group coaching. Sign-Up : http://bit.ly/CT21OFFERFEB

valid through: start by feb. 15

club at a glance

24-hour access
24-hour security
convenient parking
anywhere club access
private restrooms
private showers
personal training
cardio tvs
health plan discounts
wellness programs

cardio equipment

exercise cycles
stair climbers
e-spinning bikes

strength equipment

free weights
plate loaded
functional equipment


andrew breton

scott regina

laura beth hayes

area director: joyce hyde

area fitness director: kim zengerle

alex boscarino

emily moker

gabi maisano

jake mccormick

jeff tiedemann

jennifer braun

lee fenwick

mike cunningham

robbert ives

sarah gaskell

shawn mogenson

Anytime Fitness is the world’s largest 24 hour gym and co-ed fitness center chain

Stop by our West Hartford, CT health club TODAY! Our staffed hours are:

Monday – Friday: 10am – 8pm
Saturday and Sunday : 10am – 5pm


Power 30 Group Class Schedule
Challenge your body's endurance and strength. 30 min. boot camp style classes INCLUDED with membership!

Mon. 7:00 pm: SWAT TRAINING: High intensity and high energy for max fat burning!
Tue. 5:00 pm: CORE: Ab,back,& hip muscle training: increase total body performance!
Wed. 6:00 pm: LEAN LEGS: A great workout for total calorie burning!
Thu.  5:30 pm: AB ATTACK: Effective core and ab exercises for a solid mid-section!
Fri.  12:00 pm:  PLYO POWER: Explosive exercises for fast calorie burning

Power 30 Sat. Boot Camps: Join in for one or come to both!
10 am: BOOT CAMP strength: Strength based circuit & intervals 
10:30 am: BOOT CAMP cardio: Cardio based circuit & intervals 

Power 30 Nutrition classes now open to ALL members!

Mon. 6:00 PM: NUTRITION 
Sat   9:00 AM: NUTRITION

Offered by ATF training staff, participants will discuss portion control, hydration, how to avoid 'slips',and other ways to aid in accountability and keep you on track toward your goals. Nutrition classes are 30 minutes and FREE to members- join us!

 Group Coaching Schedule: updated Jan 2016

  Monday Tuesday Wednesday Thursday Friday Saturday
6am Strength Cardio Strength Cardio Strength  
6am Yoga flow     Yoga power    
8am Cardio Strength Yoga All levels Strength Yoga flow Cardio
9am Yoga basic   Cardio   Strength Yoga All levels
9am           Nutrition*
11am           Tune-up*
11am           Yoga Gentle
12pm Strength Yoga power Yoga flow Cardio    
6pm Nutrition* Yoga basic Yoga power YogaAll Levels    
6pm Cardio Strength Cardio Strength    
7pm Yoga All Levels  Tune-up* Yoga Gentle      
7pm Strength Cardio Strength Cardio    

GROUP COACHING is a program of PROGRESSIVE & SPECIFIC 60 min Cardio & Strength workouts that change every 4-5 weeks for maximum results. Packages start as low as $79/month with access to 39 classes weekly that INCLUDE Yoga PLUS 30 min* Nutrition and *Tune-up classes for a complete program. Contact us for details

Always-open and convenient

Anytime Fitness of West Hartford, CT, is the fitness center that fits your on-the-go lifestyle, providing 24 hour access to exercise through use of your own security-access key. That's 7 days a week, 365 days a year; talk about no more excuses!

Affordable memberships in West Hartford, CT

It doesn't cost a lot to achieve your health and fitness goals at Anytime Fitness in West Hartford, CT. For a low monthly fee, you get far more than you’d expect. Come in and see for yourself, we’d love to show you around!

All you need and all you want in a 24 hour gym membership

At Anytime Fitness  in West Hartford, CT, you will find amazing amenities—including the best fitness equipment available!. You will enjoy the friendly and supportive atmosphere, where each new member receives a FREE personal fitness orientation in order to get started off right.

One membership, thousands of health clubs

At Anytime Fitness in West Hartford, CT, we’re proud to offer the benefit of Anywhere Club Access, which offers you the benefit of visiting thousands of our fitness center locations for the price of ONE standard monthly gym membership.

With Anywhere Club Access at Anytime Fitness, you can exercise whenever and wherever it suits you best.

Fitness programs that get you RESULTS

A workout in itself does not get you to your goal; workouts built into a structured and progressive program that is custom designed for you by a professional Fitness Coach at RESULTS Driven Fitness will get you to your destination.

From the de-conditioned to the elite athlete, RESULTS Driven Fitness coaches at Anytime Fitness develop programs based on individual’s unique needs and goals for maximum results in the least amount of time. 

Proper exercise is not only about moving, but also about correct form, tempo and resistance. Our customized programs including appropriate periodized changes to ensure continual progress and avoid adaptation (or ‘hitting a plateau’).

The first step is the Functional Movement Screen (FMS) in the program development process, to assess current levels of flexibility, stability and strength key to normal functional movement. Through this screening, individual limitations and asymmetries are identified, realistic goals can be set, so coaches can employ the most effective exercises and corrective strategies based on needs and goals.

Our fitness programs are  designed to increase the body’s resting metabolic rate (RMR), to efficiently burn more total calories daily, even when not exercising. Our properly structured routines can enable you to burn extra calories up to 48 hours post workout, even while sitting at your desk job, or relaxing at the movies!

 Coaching options:

Both Private and Semi private offer customized programs based on individual goals and Functional Movement Screen results. Focus is placed on proper exercise execution as well as regular nutritional guidance.  INCLUDES unlimited participation in Group Coaching and Yoga!

  • One on One Private Coaching is designed for those requiring regular one on one attention, or prefer working in a one-one environment, such as someone who is new to training, has a number of limitations, or is particularly self-conscious working around others.
  • Semi-Private Coaching is suitable for those more self-sufficient, with more gym experience, and enjoy working around others. Semi-Private involves one coach with up to 3 clients. Each client works on their own individual workout specifically designed for their goals, and progress, with monthly re-evaluation to adjust program progression when needed.

  • Group Coaching: Included in private and semi-private coaching, or may be purchased separately

 Group Coaching is a specific and progressive group training program that structurally changes every 4-5 weeks to avoid adaptation. Participants pre-enroll and get one 25 min. introductory visit with a coach.  Group coaching workouts incorporate: dynamic and functional warm up, core exercise, strength, anaerobic finisher and appropriate stretches. Once enrolled, individuals may participate in any 60 minute Group Coaching Cardio or Group Coaching Strength as well as all Yoga, and Tune up classes on the roster. Class size can range from 5 – 15.


Contact us for more information on any of our coaching options