Meet our team!

Jessica Igl

Manager
I have been a certified personal trainer for over 10 years; health and fitness has been a a passion of mine for as long as I can remember. I am determined to help everyone reach their fitness fitness goals through determination and hard work. It's very rewarding being able to help people with something you enjoy so much!

Damian Cox

Trainer
I grew up on the north side of Madiosn and attended East High. I am a die hard Packer fan and also enjoy boating, lawn care, and lasagna. I also enjoy training others and watching them progress beyone their imagination!

Ann Paremski

Trainer
I was born and raised in Rhinelander. After many years of being a Graphic Designer, I became a personal trainer. I find it very rewarding helping people achieve their fitness goals.

Paul Schroeder

Trainer
My passion for health+fitness evolved from a very young age. I enjoy working with people of all ages and abilities. My workouts are designed to help you achieve maximum results in minimum time. They are unique and challenging, but most importantly they produce results. I look forward to helping you!

Autumn Shadis

Trainer
I graduated from UW-Madison with a Bachelor’s in Kinesiology/Athletic Training. My passion for health extends to the total individual-physically, emotionally, and spiritually. I play an active role in the community by making our families and communities healthier.